Lorem Ipsum. This yoga style is based on the teachings of John Friend. This class balances an opening to grace and the higher self with strong attention to alignment. The result is a strong synthesis between mind body and spirit. Taught in the Vinyasa style, Anusara Yoga is open to all levels. Professional and passionate trainers are waiting for you! Open to all levels.
Lorem Ipsum. This yoga style is based on the teachings of John Friend. This class balances an opening to grace and the higher self with strong attention to alignment. The result is a strong synthesis between mind body and spirit. Taught in the Vinyasa style, Anusara Yoga is open to all levels. Professional and passionate trainers are waiting for you! Open to all levels.
Lorem Ipsum. This yoga style is based on the teachings of John Friend. This class balances an opening to grace and the higher self with strong attention to alignment. The result is a strong synthesis between mind body and spirit. Taught in the Vinyasa style, Anusara Yoga is open to all levels. Professional and passionate trainers are waiting for you! Open to all levels.
Lorem Ipsum. This yoga style is based on the teachings of John Friend. This class balances an opening to grace and the higher self with strong attention to alignment. The result is a strong synthesis between mind body and spirit. Taught in the Vinyasa style, Anusara Yoga is open to all levels. Professional and passionate trainers are waiting for you! Open to all levels.
Lorem Ipsum. This yoga style is based on the teachings of John Friend. This class balances an opening to grace and the higher self with strong attention to alignment. The result is a strong synthesis between mind body and spirit. Taught in the Vinyasa style, Anusara Yoga is open to all levels. Professional and passionate trainers are waiting for you! Open to all levels.
Srednje do visoko intenzivna vadba, ki je sestavljena iz vaj za moč in kondicijskega dela. Vključuje olimpijsko dviganje, elemente gimnastike in atletike. Je odlična nadgradnja bootcamp vadbe za vse, ki si želite večjih izzivov, predvsem pa pridobiti na maksimalni moči in vas poleg samo opravljenega treninga zanima napredek v moči in posameznih dvigih. Z vadbo boste zagotovo učrstili svoje telo, pridobili na mišični masi in eksplozivnosti.
Skupinska vadba sestavljena iz osnovnih vaj in elementov, ter vključuje različne vadbene pripomočke kot so kettlebelli, žoge, elastike,itd. Na vadbi boste tekli, izvajali poskoke, sklece in druge vaje z lastno težo. Tu ne bomo testirali maksimalne moči kar pa ne pomeni, da ne boste pridobili na moči in ekplozivnosti. Treningi so vsak dan drugačni, zato vam nikoli ne bo dolčas. Odlična vadba za tiste, ki bi radi učvrstili telo, pridobili na kondiciji in izgubili kakšen kilogram odvečne telesne teže.